After 15 hours of research evaluating 43 products, we picked Double Scoop Push Up Bra Pads as our top choice.
How many times have you wished your boobs had just a bit more lift – or were a little more even? How about looking at yourself in the mirror and thinking how much better that top would look if you just had a bit of cleavage to go with it?
You’re not alone.
The truth is:
So many women have experienced the exact same troubles – and that’s before taking lumpectomies and the effects of radiation therapy or extreme weight loss into account. (We haven’t covered full prosthetic breasts here – as people requiring those have a completely different set of needs than those wanting bra pads).
Luckily, you don’t need to stuff your bra with toilet paper any longer. Bra inserts – also known as chicken cutlets or bra pads – are here to save the day.
Want to know the best part?
Whether you’re after a serious boost or you just want a little extra padding to fill out that swimsuit, you’re going to find the best bra inserts here. And, you can use them time and time again – across all sorts of bras, so you don’t need to spend so much on all those push-up bras.
#1 Best Bra Insert Overall
Double Scoop Push Up Bra Pads
- Amazing for formal wear (especially wedding dresses)
- Stay in place all day long
- Great at lifting, creates amazing cleavage
Pros
These lightweight foam inserts look natural enough to use under bathing suits and formal wear. Even in regular bras, they stay put all day and add at least a cup size (for most A and B cups).
Product Ratings
Comfort
9.5/10
The oblong shape of these bra inserts allows you to place them underneath or to the sides for lift and cleavage and they are both lightweight and comfortable. Because they’re made with foam rather than silicone, these bra pads aren’t likely to make you sweat terribly – which is always a plus. You get a free pack of 20 double stick fashion tapes to keep these in place, but many women don’t find them necessary. Still, they’re there if you need them.
Color
9.5/10
Black, peach, leopard print, white, brown, and hot pink.
Size
9.5/10
2 different sizes are available – an A/B cup and a C cup, though users seem to have a better experience with the A/B cup size. Each pad is 4″H x 5″L they’re 1.5″ thick at the maximum point.
Value
9.5/10
You’ll pay about $20 for the pair. It’s not the cheapest pair out there, but there are those that cost a whole lot more.
Overall Editor Score
9.5/10
#2 Best Foam Bra Insert
Epiphany LA Women’s Push Up Padding Inserts
- Thinner edges make these appear natural
- Good for sports bras
- Different sizes correspond to your cup size
Pros
The rounded edges and tapered edges are super comfortable and you can expect to go up a cup size – regardless of your existing cup size (up to D cups). They don’t fold and flop in the water and are great for sports bras.
Product Ratings
Comfort
9.5/10
Besides the hearts on the inside of these inserts (which are super cute), we absolutely love the tapered rounded edges. That makes these inserts perhaps the most natural looking and comfortable feeling. That’s a big deal when you want to work out or wear tight tops, but still want to give yourself a little enhancement.
They’re less “chicken fillet” and more padded cup, which suits many women to a T
Color
8.0/10
Peach
Size
9.5/10
A-cup, B-cup, C-cup, D-cup. For the most part, you should order according to your existing cup size – not the size you want to appear to be. There is a sizing chart however, as there are a few exceptions to the rule and you should definitely consult the guide – even if you think you’re a “standard” cup size.
Value
9.0/10
At $29, these are on the pricier side, though they’re not anywhere close to the most expensive bra inserts out there.
Overall Editor Score
9.0/10
#3 Best Budget Bra Insert
Nimiah Bra Pads
- Amazing for sports bras and swim suits
- Soft and comfortable
- Good padding and support
Pros
The price is everything, but there are also color choices and these are exceptionally comfortable and easy to insert into sports bras and swimsuits.
Product Ratings
Comfort
9/10
If you’re not looking for too much lift, but just a little padding, you’re probably going to fall in love with them. They’re super comfortable and very soft.
Color
9.0/10
These bra inserts feature a choice of black, beige, and white.
Size
8.5/10
These are a one size fits all product. And, though the manufacturers suggest that they’re for everyone from A to DD, they work best for larger As to smaller Cs.
Value
9.5/10
The MSRP is $17, but you should be able to pick them up for $10 on Amazon. Yes, that’s a little more than $3 for one pair. Why wouldn’t you give these a try?
Overall Editor Score
9.0/10
#4 Best Bra Insert for Swimming
Braza Swim Shaper
- Amazing with swimsuits (both bikinis and one-pieces)
- Definite push up and cleavage
- Great fit – especially for smaller boobs
Pros
Not only are these great for sewing or inserting into bathing suits, but they add plenty of boost for sexy swimwear cleavage. And, the price is right.
Product Ratings
Comfort
9/10
Now, we do need to remind you that these can’t possibly work for every bikini or one-piece because some cuts are just not conducive to adding a thick, bust-boosting layer of foam. But, the bra inserts do work across a range of suits – and given the price, it is totally worth the try.
We will say that these bra pads aren’t going to do much to support or perk up larger breasts, but if you’ve got smaller (anywhere from A to C) boobs, you’re probably going to benefit from these bra inserts. They hold up surprisingly well in the water too, so as long as your suit can manage it, you should be good to go.
Color
8.5/10
Beige (and that’s all – it would be nice if more manufacturers realized that everyone isn’t the same shade of peach).
Size
8.5/10
There are just two sizes: A/B and C/D. And, it’s important to note that they do run a little small. You may want to opt for the bigger size if you’re on the fence; but if you’re worried about the size of your bikini top, take out a tape measure.
Value
9.0/10
These are amazingly priced at $12. What’s not to like about that?
Overall Editor Score
8.8/10
#5 Best Silicone Bra Insert
Valentina L.A. Womens Silicone Bra Inserts
- Amazing customer service
- Wonderfully comfortable (you’ll forget they’re there)
- Natural looking, yet comfortable
Pros
These truly do push your boobs into natural-looking cleavage while remaining completely comfortable. Expect plenty of fullness – and for customer service to answer any questions you may have.
Product Ratings
Comfort
9/10
We love these large bra inserts. They really do add plenty of fullness and boost to just about any breast size. And, they move quite naturally, so you should get a very natural-looking cleavage with them – though, of course, you should remember that they don’t work in every bra or bathing suit (no bra insert can).
You should expect a 2-cup-size enhancement with these bra pads, which should tell you that these are on the heavy side. That said, they’re not really heavier than natural breast tissue would be. (Small breasted women should rejoice that they can take their boobs off at the end of the day.) And, users become accustomed to wearing them quickly. Since they don’t move around, it’s easy to forget they’re there.
Now, just a few things you need to note about these bra pads – as they are silicone, you are likely to experience some sweating which means you need to do a decent job of washing them between uses. And then there’s the price – it’s not out of line with a good padded bra… but then, the cutest bras often fall down on the padding side.
Color
9.0/10
Transparent
Size
8.5/10
It’s a one size fits all situation, but you should expect your boobs to appear two cup sizes larger.
Value
8.5/10
The MSRP is $75. You can usually find these on Amazon for closer to $40. That’s one of the more expensive bra inserts out there (before moving into the prosthetic ranges).
Overall Editor Score
8.8/10
#6 Best Bra Insert for Working Out
TopBine Yoga Bra Pad
- High-quality and well-made
- Good for large breasts
- Excellent for active wear
Pros
100% cotton with firm stitching makes these an awesome option for working out. The price is also excellent and they do a reasonable job of supporting large breasts.
Product Ratings
Comfort
9.5/10
Okay, we know these bra inserts aren’t going to give you heaving cleavage, but if you want a little something extra while working out, these are the ones to go for. Why? The cotton is breathable which means your girls won’t cry while you get your exercise on.
You can feel confident whatever you’re wearing and whatever exercise you undertake. And, as a real bonus, you can toss these bra pads in the washing machine – which is a quality you want in every workout piece.
Color
9.0/10
There are a couple of different options: white, black, and beige.
Size
9.0/10
You have a choice of an A/B cup or a C/D cup – though, not all shapes and colors are available in both sizes.
Value
9.5/10
Wow, some of these are an impressive $9, which makes them totally worth a try if you want a bit of a lift while working out. Other styles, sizes, and colors max out around $12.
Overall Editor Score
9.3/10